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Dancer’s Speed

My experiment today is to experience my entire body engaged as a whole and to review the interconnections of each area of my body. This is a list of the principles that are flashing on and off.

Advantage of instantaneous signals managed by interconnected networks

Access to imagery to train layers of vertical and horizontal body movement.

Full spectrum of slowest to fastest motion directed by imagery to make these subtle adjustments.

Access to imagery of a wide variety of movement qualities.

Layering of imagery accessing many slow motion movements within a faster move.

Access to imagery of acceleration, rhythm, and melodic development.

Energy Generation
imagery of energy coming from every edge of the body, front, back, and side.

signals that develop along a curve rather than a one dimensional line.

images of signals as cycling an exhale of effort signals and an inhale of integration signals.

Energy Rejuvenation
the experience of a rising and falling wave motion throughout the body brain, the signal networks, the anticipation and awareness networks.

simultaneous variations of speed in many areas of the body.

horizontal counter rotations throughout the body.
Tim Hurst 09/08/17

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