Gaynor Minden- Dancer’s Dozen TA-D-103
Who better than the physical therapists at NYC Ballet when it comes to intelligent cross-training for dancers? Thirteen dancer specific exercises that they devised to help you increase your strength and flexibility. Comes with two different exercise bands and a nifty, flip-card, illustrated instruction booklet — all in a pouch that fits perfectly in your dance bag.
10 in stock (also available on backorder)