As I proceed in my quest to massage and free my bladder from pain, I come across a resistance. I know this well especially when trying to slow down my movement, my thought, or my runaway energy.
In meditation as I begin to slow down I want to move around. I sometimes must have the car radio on or some activity to keep my mind occupied. All these are my resistance to slowing down and receiving calm or even a basic care for how I am doing. Too tired, hungry, frustrated, in pain, all these elude me as I resist slowing down enough to respond.
So this morning I am spinning following the gentle spiral of a double helix image. The image is my massage tool to encircle and undulate the bladder area. Yet as I slow down to receive messages from the area, I feel the urge to keep the speedy spin going. Acceleration is exhilarating and it seems easier to feel the entire body engaged at once.
Yet when I slow down, my whole system want to urge me to speed up. I can only surmise what this feeling is, a deference to my directed system of body brain or a fear of knowing too much or a lack of responsibility to respond once I am asked to respond. Whatever it may be I have only one approach other than forcing myself to be still in meditation or increasing the intensity of my focus on moving slowly.
One approach is to follow the movement. In meditation we are encouraged to follow the breath and allow energy to flow through us. In dance, acceleration and deceleration are two ends of a spectrum so the approach is to simply follow the movement to the end of the spectrum of slowness and then stillness. This is a specific study in dance and feels normal.
These are procedural answers that seek to by pass the resistance. My problem is that if I have to keep thinking and conjuring up ways to get around resistance, that takes away energy and throws me more toward the forcing of myself to sit still or moving slowly.
Instead I always revert to one basic approach. I ask. This is more elusive and comes with more responsibility. I ask myself to accept the slowness. I ask my body what it needs to release. I ask to receive strength, care, and clarity from the basic processes of life within me.
Asking and willingness to receive is called surrender. This is a different network of brain and body that has no goal, only to receive. Challenging? Confusing? That is why most people do not pray to know and respond.
Surrender is an open space with no guarantees, only the freedom from direction to receive what we need. Of course the warning is that as humans we jump to conclusions and deceive ourselves. Comes with the territory and means for me more asking and more listening. Argh. I do not want to make the mistake from deceiving myself. I do it anyway and get back to clarifying my question so that I can recognize the next message as clear.
This is more information than any of us wants to know. So we choose our piece of the pie that we can live with and ignore the rest. That has got me here with a compromised system allowing my blood pressure and bladder to respond to my busy life. More asking now and more surrender to an open view that allows agility of movement to prevail. Tim Hurst 12/08/17