The wisdom of Alexander Technique
Find the connection to one zone on the spine between the wings.
Let the connection lift you.
Think no more about rising and balancing.
The dancer’s wisdom
Discover a connection of muscle of bone of body of move.
Place a discovery within a personal network all connected, already in tact.
Think no more about missing a skill, a lift, a leap.
Connect one part of the network to activate the whole.
The dancer’s wisdom shared by travelers in the many worlds of meditation and prayer.
Taste the delight of the coming movement within and without.
Enter the delight with full attention.
Exhale a thank you to ourselves, to those who share our journey, and to all of life that I do not yet know.
Tim Hurst. 05/20/17