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Expanding My Space Dance

What is my dance today? Expanding Space

I live within an image of my spine as a whole unit from inside my cranium to the bottom of my sacrum.

Expanding space my image surrounds the fluid sheaths around my spine and surrounding my brain.

From these vulnerable territories my movement emerges as gentle, microscopic, and undulating as gentle waves on a shore.

Spreading sensations from surrounding areas emerge meeting the outside air at the edges of my body.

My torso rotates around my spine through the sensations of inner space. My arms and legs follow the pathways of my spine raising and lowering, waving and suspending.

My head bobs into outer space carrying my entire body into spirals in every direction.

The energy filling me moves beyond my body approaching trees and people who emanate their own unfamiliar energies. Returning to my spine I craft waves of movement to offer a meeting of energies.

Dance Tools I Seek
Continuous spiraling energy distinguishing itself as internal and external.
Tim Hurst 06/22/18

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My Expanding Dance

What dance am I today? Expansion

Expansion becomes spreading becomes extension becomes movement.

From top of my spine, my sensation awakens lower brain, throat, jaw.
Spreading through center brain to meditative silence, palate, back of eyes.
Extending in rolling curves to memory of delight and the roaring of energy through the top of my head.

Each section of spine extends to awaken a vulnerable collar bone, an expanding chest, a spreading back, the widening of diaphragms respiratory and pelvic.

Networked energies culminate in the spine’s extension into exploratory extensions as arms, as legs. as head.

Tools of Dance I Seek.
Fluid shifting of focus from single points to connected energy centers.
Tim Hurst 06/22/18