At the base of me, my platform, my pelvic floor, a diaphragm, a sphere surrounding me edge to edge.
One pathway of interest calls me to soften and spread my diaphragm so wide. Yes all this falling through space toward a gravity unknown as my most distant platform!The Feet supreme! Also soften and spread. Also fall deep into the earth beyond the gravity I wish I knew.
My jointed knees only yield to the fall, Pelvis to Feet, as they soften all and spread the wideness of my edge to edge body.
My knees reaching the bottom springing point respond to the lifting of my pelvic diaphragm. My feet too lift as my bottom most spine raises following the springing at the center of my pelvis. My narrowing hips catch the flight and gather QL muscles connecting fronts and backs of me.
The lift and the rise floats my arms out of a Dancer’s Diaphragm balancing solar plexis to the front, mid spine between shoulder blades behind. Signals float spine to Lats spiraling around arms to meet at the energy sphere of palms and fourth fingers. The Dancer’s Diaphragm joins in the spreading of my wings this time rising to meet the gravity aloft in flight.
The breath welcomes the rise with a bellows of air to sustain the spreading and the rising awaiting a peak passing through the neck and cranial base to lift the spine right through the roof of my head’s back fourth.
Tim Hurst 12/21/17